Meet the mom behind Asana Mama – Chicago Hypnobirthing Classes
Sarah Baker is a mom of two little boys (one being a hypnobirthing baby), Hypnobirthing Childbirth Educator, Internationally Accredited Meditation Teacher, Postpartum Doula and Holistic Health Specialist. Similar to you, Sarah wanted to feel prepared, confident and calm during her labor, no matter what twist or turn took place.
Finding a childbirth education class that provided not only in-depth knowledge on everything that goes down during labor, but proven methods that help you feel calm, confident and empowered (that did not consist of just pain management interventions that hospitals offer), was something that Sarah had a hard time finding in the Chicagoland area.
Sarah started Asana Mama to provide parents in Chicago and the surrounding suburbs an incredibly engaged, premier Hypnobirthing Childbirth Education class (currently being held completely remotely).
Sarah brings almost a decade of practicing as a Holistic Health and meditation specialist with a heavy emphasis on mind + body balance, and has pivoted her practice to specialize in maternal wellness when she became pregnant with her first son in 2017.
Sarah’s experience of utilizing hypnobirthing for her own birth combined with her credentials and years as an expert in her field, makes Asana Mama Hypnobirthing classes a go-to method to experiencing one of the best childbirth education classes in the area. Sarah is also excited to be offering prenatal & postpartum wellness programing and a collective of holistic birth providers in the near future. If you are a maternal wellness professional and are interested in joining the team, please email Sarah directly at: Sarah@asanamama.com
Experience Chicago’s Top Childbirth Education class:
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